30 Seconds to understand the cause of acne

一、 What is acne skin?

Acne skin are strong in oil secretion, especially prone to acne.
Because oily skin is more oily, skin care will cause blockage of pores. With oil accumulate, the acne formed. If you do not pay attention to it in time, the acne situation will be more serious, and slowly form the acne skin.There is also the endocrine disorder of the body or the imbalance of hormones. This is mainly related to the laws of life and the routine of life.

二、The method of improving acne skin

If you have developed acne skin, there are still ways to handle them. The most important thing is to persevere.

  • Pay attention to the cleaning of the skin

Blockage of pores is the most basic reason for your acne. Normal cleaning is necessary, especially for girls. After makeup, remember to remove makeup at night, and clean items should be mild and non-irritating.

  • Moisturizing water to the skin

Don’t think that oily skin doesn’t need to replenish the skin. On the contrary, it is oily, it needs a skin to replenish water. The skin always produces oil. It is a signal that the skin lacks water. Because it lacks water, it can only secrete more oil to protect the skin. Therefore, no matter what skin problem you are, hydration is essential. Drink plenty of water and apply some face sheet mask properly, which is very helpful for hydrating.

  • Have a regularity diet

The abnormal secretion of endocrine and hormones is also the cause of acne muscle formation, and the inner things are manifested through externalities. In terms of diet, try to be as light as possible and eat more fruits and vegetables. There is also no need to stay up all night, overnight. The right amount of exercise usually has certain benefits to the skin.

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