– “Super food” is a word that has been widely used in recent years.
The European Centre for food health information defines it as “a food with greater nutritional value and health benefits than other foods”. Nowadays, more and more superfood apply to cosmetics products range, claim natural health.
“From green juice to supplements, ‘wellness’ is taking over the beauty-sphere – and it turns out that kale, avocado, and quinoa aren’t just good for your diet, they’re great for your skin, too. Superfoods are typically fruits or vegetables that are packed with a dense concentration of beneficial ingredients which supply skin with vitamins, fatty acids, and antioxidants to enrich, repair, and protect.”